Don’t Cover Chicken Thighs with Aluminum Foil This way, they’ll be safe to eat yet tender and moist. Alternatively, you can remove them once they reach 160° and let them sit while their internal temperature rises to 165°. Therefore, it is important to keep an eye on them while they are baking and to remove them from the oven as soon as they reach 165° degrees Fahrenheit. However, deboning the chicken thighs will also make them more prone to drying out. This is because deboning the chicken thighs will make them thinner and, therefore, they will cook faster. If you choose to debone the chicken thighs before baking them, you’ll have to reduce the cooking time. How Will Deboning the Thighs Affect the Baking Time?
#Cook chicken thighs skin
You can also apply a light coat of olive oil to the thighs to help the skin roast, creating a lovely, crisp, and flaky exterior. This will help the seasonings stick to the chicken and also prevent the skin from becoming soggy. If you do choose to leave the skin on, be sure to pat it dry before seasoning. Chicken thighs with the skin removed will still taste delicious, but they may be a little drier than thighs with the skin on. However, if you are watching your fat intake, you can remove the skin before cooking. The skin on chicken thighs helps to keep them moist and juicy while they bake. Use a meat thermometer to check the internal temperature of the chicken thighs and remove them from the oven as soon as they reach 165° degrees Fahrenheit. For larger chicken thighs, bake them for 35-40 minutes.Īs long as the internal temperature of the chicken thighs reaches 165° degrees Fahrenheit, they will be safe to eat. For smaller chicken thighs, bake them for about 30-35 minutes. If your chicken thighs are smaller or larger than the ones used in this recipe, you will need to adjust the cooking time. What if the Chicken Thighs are a Different Size? However, this isn’t necessary and you can achieve perfectly baked chicken thighs without ever adjusting the temperature. If you want to get a crispy skin on your chicken thighs, you can cook them at a higher temperature for the first few minutes before lowering the temperature to 400 degrees Fahrenheit, or you can sear them in a pan before placing them in the oven. This is the ideal temperature for baking chicken thighs, as cooking them at a higher temperature will make them dry out. Why Bake Chicken Thighs at 400° Fahrenheit?īaking chicken thighs at 400 degrees Fahrenheit will ensure that they are cooked through while also keeping them juicy and moist.
#Cook chicken thighs how to
If you’ve never baked them before, continue reading to learn how to perfectly cook the thighs without making them dry, how to adjust for different sizes, and whether or not you should leave the skin on. Their internal temperature should reach 165° degrees Fahrenheit and you shouldn’t see any blood or pinkness in the center of the thigh.Ĭhicken thighs are an incredibly versatile cut of meat that you can use to make Mexican, Italian, French, Indian, or just about any other type of cuisine. To ensure that your chicken thighs are cooked through, bake them in a preheated oven at 400 degrees Fahrenheit for about 30-35 minutes. Chicken thighs in the oven at 400FĪlthough you can use a variety of seasonings, sauces, and marinades to flavor your chicken thighs, the cooking time will largely remain the same. Chicken thighs can be baked in a variety of ways, but to get the best results, be sure to let them bake for the right amount of time. They are one of the most popular chicken recipes and can be enjoyed any night of the week. Baked chicken thighs are a wonderful meal for those who want something affordable and easy to prepare but still taste delicious.
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